About The Menopause Planner

Our Mission

The Menopause Planner publishes carefully researched, fact-checked information about menopause, perimenopause, and related health topics. We believe every woman deserves access to evidence-based resources that help her navigate this major life transition with confidence and clarity.

Our Editorial Approach

Everything we publish goes through our editorial process: rigorous research of peer-reviewed sources, structured fact-checking against authoritative medical organizations (including the National Institutes of Health, Mayo Clinic, and major professional societies), and transparent citation of all claims. Our content is written by a research-focused editorial team dedicated to accuracy and clarity.

What we are: Careful researchers committed to truth. What we are not: We are not licensed healthcare providers, and nothing on this site is medical advice or a substitute for professional medical consultation.

Why This Rigor Matters

Menopause is uniquely underserved by reliable information online. Too much content is driven by supplement companies with financial incentives. Too many articles make unsupported claims about "natural remedies" or dismiss legitimate medical treatment options. Too few resources acknowledge that menopause is highly individual — what works for one woman may not work for another.

We built The Menopause Planner to fill that gap: fact-checked, properly sourced, written by researchers (not marketers), and deeply respectful of both natural and medical approaches depending on what the evidence actually shows.

Our Content Standards

• Every claim is sourced: If we say a supplement reduces hot flashes, we cite the study. If a practice is common but lacks evidence, we say so.
• We distinguish between evidence levels: We're clear about what comes from large randomized trials vs. smaller studies vs. clinical observation.
• We update regularly: Medical guidance evolves. When new research changes what we know, we update our articles and date them clearly.
• We're transparent about limitations: If research on a topic is thin, we say so. We never pretend certainty where it doesn't exist.
• We welcome corrections: If you spot a factual error or have a credible source we missed, we take it seriously and update accordingly (with public credit to the person who caught it).

Medical Disclaimer

All content on The Menopause Planner is for informational purposes only. We are not licensed healthcare providers. Nothing on this site should be interpreted as medical advice, diagnosis, or treatment. If a claim on this site matters to your health, take it to your doctor. Menopause management is highly individual, and what's right for you depends on your personal health history, preferences, and medical team's guidance.

Affiliate Relationships

Some links on this site are affiliate links. When you purchase through them, we earn a small commission at no extra cost to you. Our affiliate relationships never influence our editorial judgment. We only recommend products and services we've personally researched and genuinely believe in.

Get in Touch

Have a question about our content? Found an error? Want to suggest a topic? We read every message:

Email: hello@menopauseplanner.com